yoga Somatics meditation therapy
Tender, insightful practices that invite you to reconnect with yourself and your body.
From my studio in West Cork, I offer a unique creative style of therapeutic yoga. Providing support with care, honesty and humour.
upcoming workshops
2 Day Deep Dive Workshop
Nervous System Regulation: 6th & 7th February 2027
upcoming Retreats
Half Day Retreats:
Sunday 1st November: 10am - 1pm
Saturday 28th November: 10am - 1pm
Sunday 29th November: 10am - 1pm
weekly classes
Autumn Schedule:
Tuesday: 10am & 7pm
Wednesday: 7pm
Thursday: 10am & 7pm