yoga Somatics meditation therapy
Tender, insightful practices that invite you to reconnect with yourself and your body.
From my studio in West Cork, I offer a unique creative style of therapeutic yoga. Providing support with care, honesty and humour.
upcoming events
Half Day Retreats
‘Summer slow down’
Saturday 18th July: 10am - 1pm
Sunday 19th July: 10am - 1pm
Lunasa somatic half days
Saturday 8th Aug: 10am - 1pm
Sunday 9th Aug: 10am - 1pm
weekly classes
Summer simple schedule:
Tuesday: 10am
Tuesday: 7pm
Thursday: 10am