yoga Somatics meditation therapy
Tender, insightful practices that invite you to reconnect with yourself and your body.
From my studio in West Cork, I offer a unique creative style of therapeutic yoga. Providing support with care, honesty and humour.
upcoming events
Half Day Retreats
Sunday 1st November: 10am - 1pm
Saturday 28th November: 10am - 1pm
Sunday 29th November: 10am - 1pm
Sunday 20th December:
10am - 1pm and 4pm -7pm
weekly classes
Autumn Schedule:
Tuesday: 10am & 7pm
Wednesday: 7pm ‍ ‍
Thursday: 10am & 7pm